https://www.swimmershop.it/ RSS Fri, 01 May 2026 04:09:36 +0200 https://www.swimmershop.it/img/logo.jpg https://www.swimmershop.it/ https://www.swimmershop.it/blog/perche-usare-le-pinne-tonde-per-la-rana-n300 Sun, 15 Feb 2026 14:58:04 +0100 https://www.swimmershop.it/blog/perche-usare-le-pinne-tonde-per-la-rana-n300 https://www.swimmershop.it/blog/il-cuore-della-stabilita-stabilita-del-corpo-nello-stile-libero-n296 Wed, 10 Dec 2025 12:34:19 +0100 https://www.swimmershop.it/blog/il-cuore-della-stabilita-stabilita-del-corpo-nello-stile-libero-n296 https://www.swimmershop.it/blog/nuovo-slancio-in-acqua-come-aumentare-la-velocita-grazie-alle-pinne-n294 Sun, 26 Oct 2025 14:13:16 +0100 https://www.swimmershop.it/blog/nuovo-slancio-in-acqua-come-aumentare-la-velocita-grazie-alle-pinne-n294 https://www.swimmershop.it/blog/suggerimenti-di-esercizi-con-gli-elastici-da-potenziamento-slide-n267 Tue, 22 Mar 2022 17:08:10 +0100 https://www.swimmershop.it/blog/suggerimenti-di-esercizi-con-gli-elastici-da-potenziamento-slide-n267 https://www.swimmershop.it/blog/allenarsi-con-il-tubo-frontale-per-il-nuoto-un-esercizio-interessante-n265 Fri, 11 Feb 2022 17:32:48 +0100 https://www.swimmershop.it/blog/allenarsi-con-il-tubo-frontale-per-il-nuoto-un-esercizio-interessante-n265 https://www.swimmershop.it/blog/palette-nuoto-senza-elastico-le-migliori-per-andare-piu-veloce-n251 Thu, 30 Sep 2021 18:00:40 +0200 https://www.swimmershop.it/blog/palette-nuoto-senza-elastico-le-migliori-per-andare-piu-veloce-n251 https://www.swimmershop.it/blog/esercizio-a-rana-bracciata-da-larga-a-stretta-n253 Wed, 15 Sep 2021 17:49:36 +0200 https://www.swimmershop.it/blog/esercizio-a-rana-bracciata-da-larga-a-stretta-n253 https://www.swimmershop.it/blog/migliorare-la-bracciata-a-stile-libero-n220 Thu, 29 Oct 2020 18:09:39 +0100 https://www.swimmershop.it/blog/migliorare-la-bracciata-a-stile-libero-n220 https://www.swimmershop.it/blog/l-elastico-per-caviglie-nuoto-in-quanti-modi-puoi-usarlo--n219 Mon, 12 Oct 2020 12:49:05 +0200 https://www.swimmershop.it/blog/l-elastico-per-caviglie-nuoto-in-quanti-modi-puoi-usarlo--n219 https://www.swimmershop.it/blog/gambe-rana-e-dolore-alle-ginocchia-approfondiamo-l-argomento-n214 Fri, 07 Aug 2020 17:45:49 +0200 https://www.swimmershop.it/blog/gambe-rana-e-dolore-alle-ginocchia-approfondiamo-l-argomento-n214 https://www.swimmershop.it/blog/non-stancarsi-a-stile-libero-5-consigli-n211 Fri, 10 Jul 2020 17:26:55 +0200 https://www.swimmershop.it/blog/non-stancarsi-a-stile-libero-5-consigli-n211 https://www.swimmershop.it/blog/16-esercizi-da-fare-con-gli-elastici-per-nuotatori-n207 Fri, 17 Apr 2020 11:33:42 +0200 https://www.swimmershop.it/blog/16-esercizi-da-fare-con-gli-elastici-per-nuotatori-n207 https://www.swimmershop.it/blog/come-correggere-i-5-errori-piu-comuni-nello-stile-libero-n192 Thu, 30 Jan 2020 12:28:04 +0100 https://www.swimmershop.it/blog/come-correggere-i-5-errori-piu-comuni-nello-stile-libero-n192 https://www.swimmershop.it/blog/il-segreto-per-nuotare-veloce-n178 Mon, 24 Jun 2019 18:59:51 +0200 https://www.swimmershop.it/blog/il-segreto-per-nuotare-veloce-n178 https://www.swimmershop.it/blog/gli-errori-delle-open-turn-come-correggerli-n168 Thu, 16 May 2019 12:30:58 +0200 https://www.swimmershop.it/blog/gli-errori-delle-open-turn-come-correggerli-n168 https://www.swimmershop.it/blog/migliorare-la-spinta-dal-muro-in-x-punti-per-insegnare-a-migliorare-la-spinta-da-n167 Mon, 29 Apr 2019 17:58:21 +0200 https://www.swimmershop.it/blog/migliorare-la-spinta-dal-muro-in-x-punti-per-insegnare-a-migliorare-la-spinta-da-n167 https://www.swimmershop.it/blog/allenare-la-partenza-nuoto-con-l-elastico-per-nuoto-frenato-n165 Fri, 22 Feb 2019 12:00:13 +0100 https://www.swimmershop.it/blog/allenare-la-partenza-nuoto-con-l-elastico-per-nuoto-frenato-n165 https://www.swimmershop.it/blog/usare-il-tappa-naso-a-dorso-n161 Thu, 14 Feb 2019 12:21:21 +0100 https://www.swimmershop.it/blog/usare-il-tappa-naso-a-dorso-n161 https://www.swimmershop.it/blog/correggere-gli-errori-a-stile-libero-n153 Fri, 27 Jul 2018 10:18:45 +0200 https://www.swimmershop.it/blog/correggere-gli-errori-a-stile-libero-n153 https://www.swimmershop.it/blog/lo-stile-libero-perfetto-prova-a-migliorare-la-connessione-con-l-acqua-n152 Wed, 18 Jul 2018 10:17:32 +0200 https://www.swimmershop.it/blog/lo-stile-libero-perfetto-prova-a-migliorare-la-connessione-con-l-acqua-n152 https://www.swimmershop.it/blog/esercizio-nuoto-dorso-gambe-e-occhialini-n147 Tue, 22 May 2018 09:50:26 +0200 https://www.swimmershop.it/blog/esercizio-nuoto-dorso-gambe-e-occhialini-n147 https://www.swimmershop.it/blog/stile-libero-tutorial-come-imparare-in-fretta-la-tecnica-corretta-n139 Mon, 30 Apr 2018 09:13:21 +0200 https://www.swimmershop.it/blog/stile-libero-tutorial-come-imparare-in-fretta-la-tecnica-corretta-n139 https://www.swimmershop.it/blog/brenton-rickard-e-gli-esercizi-a-rana-di-mattia-santi-n121 Wed, 14 Feb 2018 18:38:52 +0100 https://www.swimmershop.it/blog/brenton-rickard-e-gli-esercizi-a-rana-di-mattia-santi-n121 https://www.swimmershop.it/blog/correggere-la-bracciata-a-dorso-con-un-esecizio-facile-facile-n86 Wed, 16 Aug 2017 10:28:43 +0200 https://www.swimmershop.it/blog/correggere-la-bracciata-a-dorso-con-un-esecizio-facile-facile-n86 https://www.swimmershop.it/blog/yoga-da-piscina-n75 Wed, 26 Jul 2017 16:27:35 +0200 https://www.swimmershop.it/blog/yoga-da-piscina-n75 https://www.swimmershop.it/blog/acquaticita-giochi-da-scuola-nuoto-per-insegnare-a-immergersi-n56 Mon, 19 Jun 2017 12:06:45 +0200 https://www.swimmershop.it/blog/acquaticita-giochi-da-scuola-nuoto-per-insegnare-a-immergersi-n56 https://www.swimmershop.it/blog/cos-e-il-pull-buoy-e-come-si-sceglie-piu-un-esercizio-per-migliorarti-n28 Wed, 10 May 2017 17:14:09 +0200 https://www.swimmershop.it/blog/cos-e-il-pull-buoy-e-come-si-sceglie-piu-un-esercizio-per-migliorarti-n28 https://www.swimmershop.it/blog/esercizio-tutti-gli-stili-con-palla-fisio-n21 Mon, 10 Apr 2017 10:41:56 +0200 https://www.swimmershop.it/blog/esercizio-tutti-gli-stili-con-palla-fisio-n21 https://www.swimmershop.it/blog/stile-libero-scatti-con-le-pinne-corte-n8 Tue, 21 Feb 2017 19:28:59 +0100 https://www.swimmershop.it/blog/stile-libero-scatti-con-le-pinne-corte-n8 https://www.swimmershop.it/blog/blog-swimmershop-raddoppia-n1 Mon, 09 Jan 2017 11:36:49 +0100 https://www.swimmershop.it/blog/blog-swimmershop-raddoppia-n1